NA Video Meetings
Here are the links to real 12 step NA fellowship meetings. These meetings are free to attend and it's not necessary to have a camera or microphone to listen in. Please check them out...they can be a real lifesaver! This is one of the best resources around when dealing with Alcoholism and Addiction.
Seed of Trust
Your body is wise beyond words. It has its own way of communicating with you, like a rumble in your stomach or a pain in your wrists. This is your body's way of saying, "Slow down. Give me a rest. Let me heal." Your emotions also have their own language. They partner with your body to send you messages, like a headache or a lump in your throat that say, "Be gentle. Care for me."
Say to yourself: I trust my body and my feelings. They are worth listening to and caring for.